Jade Dinsdale
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All Posts from Jade Dinsdale
The ‘Gottman Method’ May Be the Key to Managing Conflict in Our Relationships
Being the socially connected beings that we are, romantic relationships can be incredibly beautiful and life-giving for us. They can be a hand of comfort, support, and companionship as we journey through life. However, many of us have experienced adversity in...
Incredibly Empowering Instagram Accounts to Help Love Thyself
If you have a social media account, then you know it can be a drag. A drag on your mental and emotional health, and mindless scrolling can lead to other funky habits. The last thing I want to encourage you to do if you are feeling totally disconnected and lonely is to...
The Connection Between Mindless Scrolling on Our Phones and Emotional Eating
Mindless scrolling is the plight of every millennial since 2012. Better yet, it is the task of every person in 2020. This pandemic has not been easy on us, our families, our relationships, or our finances. But you know what has? That beautiful rectangular device that...