Jade Dinsdale

Jade Dinsdale

Jade Dinsdale is a holistic health coach and a wellness writer. She is passionate about teaching people how to love and nourish themselves using empathy and authenticity. Fermenting food, watching a good sunset, and talking kindly to her body are a few things that she does to cheer her on in her journey. You can check out here website at www.jadeholistic.co and her Instagram @jade.holistic

All Posts from Jade Dinsdale

The Right Diet is the One That Works for You

The Right Diet is the One That Works for You

Have you ever found yourself perusing Instagram only to come across a fitness guru who is lean, muscular, and totally seems to have the body type you want? Or the body type you think you should have? After further investigation (also known as millennial creeping), you...
5 Ways to Love Your Body

5 Ways to Love Your Body

Growing up in the 90s, I was exposed to one standard of beauty. For so long, the ideal body type and size for a woman was just simply petite. Now that I am around the corner from my 30s, I have learned that it is not that simple. People come in all shapes and sizes,...

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