Jade Dinsdale
Jade Dinsdale is a holistic health coach and a wellness writer. She is passionate about teaching people how to love and nourish themselves using empathy and authenticity. Fermenting food, watching a good sunset, and talking kindly to her body are a few things that she does to cheer her on in her journey.
Follow her on Instagram @jade.holistic or visit her website at www.jadeholistic.co
by Jade Dinsdale | Jan 5, 2021 | Food, Self
It can be overwhelming to peruse the internet to know what you are supposed to eat to maintain optimal mental and physical functioning for someone your age. It can also feel exhausting to hear another family member rave about their new diet, how it helps them thrive,...
by Jade Dinsdale | Jan 1, 2021 | Food, Physical Wellbeing, Self, Spotlight Article 1
Have you ever been on a roller coaster you thought you might enjoy but realize you didn’t like as soon as it began? It shoots up and then just as quickly comes flying down. You were hoping it wasn’t as intense but you definitely felt pressured by your friends to hop...
by Jade Dinsdale | Jan 1, 2021 | Mental Health, Physical Wellbeing, Self
New Year’s resolutions can be decided on as quickly as they can be forgotten or abandoned. I often hear people adopt small changes that they forget a few days later, and there is nothing to be ashamed of there! Practicing setting intentions and embodying them is a...
by Jade Dinsdale | Dec 18, 2020 | Featured Stories, Fitness & Movement, Self
If you took me out to dinner, bought me a meal complete with a walnut salad and seared tuna to tell me that while I was quarantining during a global pandemic, the best thing for me to do would be to work out; I would’ve thrown my sparkling water on your shirt and said...
by Jade Dinsdale | Dec 3, 2020 | Culture, Life
Image by Slash Gear I know I am not the first nor the only one to say this, but social media was the most exciting new discovery of my high school experience, and it is the most exhausting part of my current existence. I started getting curious a few years ago about...
