Jade Dinsdale
Jade Dinsdale is a holistic health coach and a wellness writer. She is passionate about teaching people how to love and nourish themselves using empathy and authenticity. Fermenting food, watching a good sunset, and talking kindly to her body are a few things that she does to cheer her on in her journey. You can check out here website at www.jadeholistic.co and her Instagram @jade.holistic
by Jade Dinsdale | May 27, 2020 | Food, Self
Have you ever found yourself perusing Instagram only to come across a fitness guru who is lean, muscular, and totally seems to have the body type you want? Or the body type you think you should have? After further investigation (also known as millennial creeping), you...
by Jade Dinsdale | May 23, 2020 | Mental Health, Self
Meditating is arguably one of the most relaxing endeavors, with amazing health benefits. So why don’t we all do it, everyday? Perhaps for most of us, meditating feels like another task on our list that we are already so overwhelmed with. What if I told you that...
by Jade Dinsdale | May 19, 2020 | Mental Health, Self
*While this article provides suggestions for the betterment of your overall health and tools to help with anxiety, if you are experiencing anxiety, we recommend talking to your doctor and consulting a mental health professional in order to find the treatment plan that...
by Jade Dinsdale | May 6, 2020 | Career & Finances, Life
Have you been feeling a lack of motivation and productivity since you’ve started working at home? Not so much with your work, but more so with your personal life? With so many of us working from home, it may be trickier than ever to juggle our work/life balance. While...
by Jade Dinsdale | Apr 26, 2020 | Physical Wellbeing, Self
Growing up in the 90s, I was exposed to one standard of beauty. For so long, the ideal body type and size for a woman was just simply petite. Now that I am around the corner from my 30s, I have learned that it is not that simple. People come in all shapes and sizes,...
