How Mental Health is Affected by Social Media
How many hours a day do you spend on Social Media? Is it just a few minutes, or does it stretch into hours? How many people did you engage with today through these platforms? Now, let’s consider another aspect – how many people did you interact with in...Learning to Make Time for Myself in 2021
How many times have you thought about something you want to do for yourself, but then thought that you don’t have time for it? Many times we spend so much time doing what we feel we need to do that we don’t have enough time for what we would love to do. You...