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TBN Monthly Theme: Relationships

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Mental, Physical

vagus nerve

Learning About the Vagus Nerve Can Help with Our Anxiety

by Jade Dinsdale

ways of dealing with loneliness

6 Ways We Can Move Through the Loneliness That We Feel

by Kelly Elizabeth

feeling lonely after a breakup

Here’s How You Can Move on from a Breakup, Even with the Loneliness of a Pandemic

by Kelly Elizabeth

TBN Monthly Theme: Relationships

Your Question. Our Advice.

I had a really bad falling out with a friend, but they came back and want to make amends. What should I do?

by Kelly Elizabeth

I work my ex's new girlfriend

My ex is dating someone new, and now I work with his new gf. What should I do?

by Kelly Elizabeth

Nutrition & Veganism

how do I eat healthy on a budget

Should I really be following the serving size on food labels?

by Amanda Sevilla

im an introvert, my partner is an extrovert

I’m a homebody, and my parter likes to go out. It seems to be causing some issues. Can you help?

by Anna Dimmel

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Sometimes you get lonely. Sometimes I get lonely.

Sometimes you get lonely. Sometimes I get lonely. Sometimes our dog gets lonley... well, this advice isn't exactly for them but for us human folk, here are 6 ways we can move through the loneliness we feel. FULL ARTICLE LINK IN BIO!💕💕

#lonely #selfhelp #mentalhealth #emotionalintelligence

I get it. Breakups are rough💔. Sometimes you've

I get it. Breakups are rough💔. Sometimes you've got nowhere/no one to turn to for what to do next. Never fear, we are here! Here's 4 things you should consider doing when moving on from a breakup... even with the lonliness of a pandemic. FULL ARTICLE LINK IN BIO! 💕💕

#breakups #selflove #selfcaretips #movingonquotes

Are you in control over your choices? But, are you

Are you in control over your choices? But, are you REALLY though? If you said no or idk, that's okay because it means you're an honest person 😊. Here are some steps we could all take to gain CONSCIOUS control over our choices. FULL ARTICLE LINK IN BIO! 💕💕

#consciousness #choice #selfcare #mentalhealth

All relationships can get a little topsy-turvy at

All relationships can get a little topsy-turvy at times. But, don't let it come to this! Here are the four horseman of a relationship apocalypse and how to mitigate them. FULL ARTICLE LINK IN BIO! 💕💕

#relationshipgoals #healthyrelationships #breakups

Your body can do WONDERFUL things to help calm you

Your body can do WONDERFUL things to help calm your anxiety. Here's how to control it! FULL ARTICLE LINK IN BIO! 💕💕

#anxiety #anxietyrelief #vagusnerve #selfcare #mentalhealth

These 5 Instagram accounts are the ones that make

These 5 Instagram accounts are the ones that make you feel good about yourself and motivate you to take your life in an even more positive direction! FULL ARTICLE LINK IN BIO!

#selflove #mentalhealth #spirituality #nutrition #bodypositivity

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