Under this category we share Wellness articles with you.
Mindfulness is no longer a mystical concept. Numerous books, websites, and apps promote the practice as a potential antidote to many modern-day ailments. Eating as mindfully as we want to is not realistic for many of us, especially with families, jobs, and the myriad of distractions…
As Christmas draws closer, the time left for shopping for decorations, gifts, and even the ingredients for the meals we’ll be preparing is getting shorter. And what inevitably happens is that we rush out to the stores with no plan, and end up getting stressed out…
One of the biggest mistakes that we can make in friendships is believing that they will stay the same forever. Life, especially in our 20s, brings constant change and evolution. We land dream jobs that take us to new cities, fall in love and enter into…
We all love the moment in the Holiday when Jude Law falls for Cameron Diaz in the kitchen of a cozy English cottage, in those adorable glasses and perfectly ironed, white button down shirt. Or the scene toward the end of Love Actually where Mark stands…
Holiday shopping is here again, and it doesn’t have to be the dreadful process that we sometimes make it out to be! After all, the best part about giving gifts is the thoughtfulness behind each gift you choose, and the reactions you get to witness once…
The holiday season is the perfect time for enjoying endless amounts of sweets! Speaking of which, have you thought of the dessert you’ll bring to your upcoming holiday get-togethers? Whether you have magical pastry abilities like Dominique Ansel or not, we’ve created a list of dessert…
There are only a few weeks left before the end of the year, and we all know the new year is prime time for making promises to ourselves—to hit the gym more, to eat healthier, to stop checking our email in bed. But for all the…
Countless feasts and parties have already begun in celebration of the holiday season. Good for all of us, because we still have time (yes, we do!) to avoid that extra holiday weight gain without depriving ourselves of yummy dishes. Here are five tips to avoid those…
Adopting healthy eating habits can be intimidating. It may even feel like you’re leaving everything you love behind—all the midnight snacks, take-outs, and sweets. Although it may seem like that at first, soon enough you’ll realize that eating healthy will not only make you feel and…
The holiday season is here and what comes along with it? Well, parties! Lots and lots of holiday parties. Whether it be an office night out or friend and family get-togethers, one thing is for sure: there will almost always be booze present. Who doesn’t love…