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Amanda Sevilla

Amanda Sevilla, RDN, RYT-500 is a registered dietitian and yoga teacher, with a special focus on plant based nutrition. She currently as a clinical dietitian, freelance writer, fitness challenge nutrition coach, and yoga/meditation instructor. She is passionate about self love, development, and empowerment. She aspires to one day pursue her medical degree and open a plant based wellness and medical clinic. Find her practicing yoga, sipping on an oat milk latte, or curled up on the couch with a journal and some tea. Follow her on Instagram @amandavsevilla

Questions

Is there a healthy way to consume alcohol, or is it always better to give it up?

Should I really be following the serving size on food labels?

I lost my job and am struggling financially, but I still want to eat healthy. How can I eat healthy on a budget?

Any tips on getting more B12 in my diet in order to help with my brain fog?

How can I practice intuitive eating without losing control and gaining a ton of weight?

I’ve been wanting to go vegan for a while now, any advice for beginners?

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