5 Things to Know About Relationship OCD

5 Things to Know About Relationship OCD

Let’s talk about something that not a lot of people often discuss: ROCD, or Relationship OCD. This term is defined by Dr. Phillipson on Intrusive Thoughts’ webpage as  “a subset of OCD where a person is preoccupied with establishing whether their feelings for their...
5 Ways to Fight Muscle Cramping

5 Ways to Fight Muscle Cramping

Have you ever felt those sudden, uncontrolled contractions of the muscles? Whether you’ve gone through an intense workout, or just sat way too long working in front of your computer, muscle cramps may be inevitable. And it happens mainly because of muscle fatigue or...