Sunscreen is still a skincare product a lot of people prefer to skip, but ask any dermatologist and they tell you that it remains as one of the most important products you must have in your skin routine. We’ve got the reasons listed. 1. Your skin…
The merriest time of the year is here once again, and most of us are of course looking forward to countless parties and celebrations with overflowing booze! Whether you’re planning to get buzzed on alcohol until the holiday lights are gone or not, here’s the piece…
Most of us often associate plant-based diets with the words expensive, inconvenient, and complex. We think—not only is this type of diet a lot more complicated than the usual ones, but we also have to go through the stress of shopping in a special organic-only healthy…
Have you ever felt inadequate in a work environment regardless of your qualifications? Have you ever experienced a feeling of not being good enough, even after you’ve accomplished something awesome? Do you ever push yourself past your personal limits at work in order to prove yourself…
Warm, hearty oatmeal for breakfast has always been one of my comfort foods. I know some people find oatmeal a little bit bland and boring, but when added with some fruits, spices, and other tasty ingredients, this healthy meal can be transformed into something special. It…
We’ve heard it all before. The way we are raised and how we are treated as kids directly affects who we are as adults. Whether you had a happy childhood, one that caused you pain, or a little bit of both, chances are you were shaped…
It is turmeric’s time to shine in the health and wellness world. Although it’s a powder that has been used for thousands of years in various Eastern Asian countries, it has gained enormous popularity in the western world over the past few years. What is the…
Yoga has become a beloved practice all over the globe. Although it’s rooted in ancient tradition, it has become a popular way in the hustle of the modern world for people to find relaxation, inner peace, and life-changing techniques for bettering oneself. Along with the daily…
Being single should never be an excuse not to cook. All the more, it should be the main reason to start cooking more often because of three main reasons: (a) You have fewer dishes to wash, (b) it’s cheaper since you aren’t buying for more people,…
When you’re feeling down, lonely, or sad, small steps make all the difference. It can feel overwhelming to think of solutions to the problem when you’re in the middle of a spell of sadness, because your mind loses a lot of drive and motivation. And sometimes,…