Some healing journeys start with a whisper, others with a roar. For Lauren Russell, it began with a moment of honesty—a moment where she looked at herself and decided she was done being stuck. Done letting trauma define her path. Done living small. That decision...
When we first heard Noami Grevemberg’s story, it felt like opening a door to endless possibilities. Noami’s life is a vibrant patchwork of courage, curiosity, and connection—a journey that began with the bold decision to trade stability for the unknown. Through...
Julia Gehlen’s journey deeply resonated with us at The Better Normal. Her story of leaving behind a life that didn’t align with her heart and embarking on a path of self-discovery is a powerful reminder of the strength it takes to trust your intuition. From vision...
Music has the power to bridge hearts and minds, and Rebecca Gladstone has dedicated her career to proving just that. As the founder of Gladly Music and a board-certified music therapist, Rebecca combines her lifelong love of music with a passion for healing and...
Renee Walker knows what it feels like to lose yourself in the noise of life. Her journey began with one simple question: “What do you want?”. At first, she didn’t have an answer. However, that moment sparked a path of self-discovery and transformation. Motherhood and...
In this new interview for our Empowered Women Empower Women series, we’re thrilled to feature Julie Radlauer—an advocate, researcher, and passionate leader in the mental health space. Julie’s work has truly reshaped the way we think about mental health, especially in...
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