COVID Stories of Hope Series: Healthcare Professionals Leading the Charge
There are approximately 18 million healthcare workers in the United States. It’s likely some of us know at least one person who works in the field but still many more of us may not. I wondered how the daily lives of these brave professionals changed throughout the...
7 Healthy Food Trends To Look Out For in 2021
Every year, there seems to be a swath of new food trends that reflect how people are feeling and behaving. As we continue to forge ahead in 2021, the remnants of 2020 are carried with us in the ways we cook and eat. Here are some trends coming out of a rather...
The Ancestral Diet: What Is It and How Can We Give It a Try?
It can be overwhelming to peruse the internet to know what you are supposed to eat to maintain optimal mental and physical functioning for someone your age. It can also feel exhausting to hear another family member rave about their new diet, how it helps them thrive,...
Warming Winter Vegan Breakfasts
The words “warm” and “vegan” don’t necessarily go together at first. Many tend to think raw, crunchy salads and smoothies, but those aren’t the only options for breakfasts! When foregoing eggs and bacon in the morning, it might be difficult to think of breakfasts that...