Klariz Floor

Klariz Floor

A self-proclaimed ambivert, Klariz would either love to hang out with friends or stay at home and binge-watch her favorite series. She’s also a fitness enthusiast who loves to dance, do yoga and other physical activities to unwind.

All Posts from Klariz Floor

How to Keep Your Hands Germ-Free

How to Keep Your Hands Germ-Free

With everything that’s going on all over the world, it feels like we’re midway through the year already! 2020 certainly did not start as good as we all wanted it to, but we’re strong, we’re all pulling through. One issue that is currently driving people into panic...
5 Amazing Benefits of Being Outside

5 Amazing Benefits of Being Outside

In this day and age, it can feel daunting to experience the great outdoors. With technology at our fingertips, it can sometimes be difficult to motivate ourselves to venture outside. But did you know that there are actually scientific benefits to being outside, even...
Four Common Factors in Premature Aging

Four Common Factors in Premature Aging

Have you ever encountered someone who was surprised upon discovering your age? It’s awesome if they say you’re younger than your actual age, but when you’re 25 and they say you’re 35… it kinda sucks, right? When we start to look and feel older than we are,...
Basic Nutrition Facts that You Should Know

Basic Nutrition Facts that You Should Know

A lot of us love eating healthy, but how can we know for sure that what we are eating is actually healthy? With all sorts of myths and misconceptions being spread around by “experts,” as well as labels that are hard to understand, it’s easy for any one of us to...
Intermittent Fasting for Beginners

Intermittent Fasting for Beginners

After the non-stop eating and drinking last month, we’ve gained not only memories, but maybe a few extra pounds as well. Now, there’s no shame in that whatsoever! We had fun, we enjoyed it, it was indeed a festive season. But if you’re wanting to get back on...