Alfonsina Carissimo
Questions
Sorry, no questions yet.
All Posts from Alfonsina Carissimo
Coaching: Why It’s Worth Considering
Hey, there! Here at The Better Normal, we love providing new tips and tools to help support your mental and emotional health. We know there are many ways to contribute to your well-being, and one method that has gained popularity in recent years is coaching. But what...
The Importance of Healthy Habits for a Healthier Life
A habit is an activity that we repeat and incorporate into our lives over time. Some habits come naturally, while others we intentionally choose to adopt. The great thing is that, no matter what stage of life we’re in, we can always start new habits. It doesn’t matter...
7 Ways to Stay Healthy This Winter
I love summer. I’m team summer all the way. I suffer a lot in the cold, and I’m always looking for ways to be in the sun. However, over the past few years, I’ve learned to take better care of myself during the winter. I used to get sick frequently and always felt...