Alfonsina Carissimo
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All Posts from Alfonsina Carissimo
How Mental Health is Affected by Social Media
How many hours a day do you spend on Social Media? Is it just a few minutes, or does it stretch into hours? How many people did you engage with today through these platforms? Now, let’s consider another aspect – how many people did you interact with in...
How Can I Increase My Body’s Hydration?
You’ve just woken up. Maybe you’re already starting with your skincare routine, or perhaps you’re enjoying your breakfast. You brush your teeth, choose your outfit, and head to work. You’re so focused on your everyday routine that you haven’t stopped to drink water. I...