Hey there! Are you interested in finding out how using crystals might improve your emotional and spiritual health? Crystals can be incredibly useful instruments in the quest for balance and deeper relationships, which many of us are seeking in our lives. If you’ve never worked with crystals before, you could be overwhelmed by their variety. I’m here to help you choose, clear and use crystals to support your spiritual development, so don’t worry 🙂 Let’s do this!


Choosing Your Crystals

First things first, selecting the right crystal is a deeply personal experience. Here’s how you can start:

  • Go With Your Intuition: Often, the right crystal for you is the one you’re drawn to first. Trust your gut feeling. If a particular color, shape, or shine catches your eye, it might be the crystal speaking to your current emotional or spiritual needs.
  • Research Properties: While intuition plays a significant role, a bit of research can help too. Different crystals have different properties. For example, amethyst promotes calmness and clarity, while rose quartz is known for enhancing love and healing heartache.
  • Consider Your Needs: Reflect on what you’re looking to achieve. Are you seeking protection, love, clarity, or maybe energy cleansing? Choose a crystal that aligns with your intentions.


Crystals and Chakras: Enhancing Energy Centers

Understanding how crystals interact with the body’s chakras or energy centers, can amplify their effectiveness. Each chakra corresponds to specific aspects of our physical, emotional, and spiritual well-being. Here’s how you can use crystals to balance your chakras:

  • Root Chakra: Use red or black stones like garnet or obsidian to promote grounding and stability.
  • Sacral Chakra: Orange stones like carnelian can enhance creativity and emotional balance.
  • Heart Chakra: Green or pink stones such as rose quartz or jade foster love, compassion, and harmony.
  • Throat Chakra: Blue stones like turquoise aid in communication and self-expression.
  • Third Eye Chakra: Indigo stones like lapis lazuli enhance intuition and mental clarity.
  • Crown Chakra: Violet or clear stones such as amethyst or clear quartz connect you with a higher consciousness.

Incorporating crystals that correspond to different chakras can enhance your physical, emotional, and spiritual balance, creating a more holistic approach to your spiritual wellness.


Cleansing Your Crystals

Once you’ve selected your crystal, it’s important to cleanse it to clear any previous energy it might have absorbed:

  • Running Water: Hold your crystal under running water for a few minutes. This is believed to neutralize any negative energy. Note that some crystals, like selenite, should not be washed with water as they can dissolve.
  • Smudging: Burn sage or palo santo around your crystal. The smoke is believed to clear unwanted energy.
  • Sunlight or Moonlight: Place your crystal in direct sunlight or moonlight for a few hours. The natural light is said to recharge the crystal and rid it of negativity. Be cautious with crystals that may fade in the sun, like amethyst.

How to Use Them

Now that your crystal is selected and cleansed, it’s time to use it effectively:

  • Carry It With You: Keep the crystal on your person to help align your energy throughout the day. It can be as simple as placing it in your pocket or wearing it as jewelry.
  • Meditation: Hold your crystal during meditation. This can enhance your focus and intention, making your meditation practice even more powerful.
  • Place It in Your Space: Position crystals around your home or workspace. For example, a piece of clear quartz near your workspace can help with clarity and concentration, while a piece of black tourmaline by the front door can offer protection.

You can increase the influence of crystals by incorporating them into your daily life. Discover what works best for you and your lifestyle, whether it’s using your crystal in a morning meditation or just keeping a specific crystal around during difficult times. You can also carry them to work or any activities you have.


Using crystals can be an excellent approach to improving your emotional equilibrium and spiritual well-being. They offer a way to go deeper into your spiritual practices in addition to their aesthetic value. Take a look at one or two first to see how they can improve your life and spirit.

Have you given crystals any use at all? Comment below with your favorite types and experiences. Together, let’s explore this wonderful path toward spiritual wellness!

Pin It on Pinterest