Alfonsina Carissimo
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All Posts from Alfonsina Carissimo
Is Sleepmaxxing the Key to Better Sleep? Here’s What You Need to Know
It seems like every week a new wellness trend pops up, right? If you’re anything like me, the first thing you do when you hear about these new trends is Google them. Lately, “sleepmaxxing” has been all the rage. You’ve probably seen TikToks, Reels, and endless...
Do Lymphatic Massages Work? Here’s My Personal Advice
Hey there, everyone! Today, I’m excited to share my personal experience with lymphatic massages. I’ve been having sessions for a while now, and I believe sharing my story could be really helpful if you’re considering trying it yourself. If you struggle with fluid...
“It’s okay to give yourself the care you deserve”, Holly Short
Holly Short knows firsthand what it’s like to push through exhaustion, put yourself last, and wake up one day realizing something has to change. After years in the fashion industry, her body sent a clear message: slow down, recalibrate, and prioritize well-being. That...