Each time you wander the city, the chances you’ll see a juice bar within the neighborhood is as likely as seeing a yellow taxi cab. Juice is having a major moment in the wellness scene, and cold-pressed juice has been the go-to drink of health aficionados who swear by the nutritional benefits (minus all the inconveniences) it brings!
But what is cold-pressed juice, exactly?
These delicious and healthy beverages exploded in the wellness scene during the late 90s. Many people sought after green juices for its ability to boost the immune system and provide energy throughout the day. Soon after that, A-list celebrities like Anne Hathaway, Emma Stone, and Nick Jonas were seen sporting juices. And then even more people started to join the bandwagon.
What’s so amazing about cold-pressed juices is that they come in small packages, but deliver big nutritional values. They are refreshing, nutrient-packed drinks that can help you last throughout the day, give you that much-needed energy pre and post-workout, and keep your metabolism in tip-top shape.
Some cold-pressed juices can contain up to six pounds of fresh-vitamin and mineral-rich produce for every 16-ounce bottle. But that doesn’t even scratch the surface of how beneficial this juice really is. Read on to learn more about how cold-pressed juice can be a nutritious addition to your day!
Cold-pressed juice 101
Most of you might be wondering about the difference between cold-pressed juice and the generic green juice that comes out of ordinary blenders. Cold-pressed juice is extracted via high-pressure processing using a hydraulic press.
This helps preserve all the nutrients we should be getting from our greens and fruits. And since there is no additional heat and oxygen involved in the process, what we get are pure nutrients.
Another good thing about high-pressure processing is that it inactivates potential harmful pathogens for a much cleaner extract. Simply put, the juice becomes more potent and actually better tasting!
Cold-pressed juice strengthens our immunity because every bottle is chock full of ingredients. And the best part of it all is that the benefits instantly kick in as you take a sip.
What you should look for
Sadly, there are plenty of juice-centric companies around, but they don’t necessarily give you the same nutritious serving you’d expect. One juicing machine company recently crashed hard by not meeting customer expectations when it came down to technology, despite its expensive price tag. With the market’s trust gone, investors started pulling out and soon enough the company ceased to exist.
Learning from that lesson, customers are selecting their juice bars in hopes of getting their money’s worth. However, with new brands sprouting like mushrooms, many of us may ask: which ones are really worth it?
First, look for those that prepare whole fruits and vegetables using high-pressure processors. This is one of the approved methods by the FDA.
Make sure your juice bar can give you at least one to four pounds of fruits and greens in every bottle so you get ample vitamins, nutrients, and minerals. This makes your juice taste, better plus you’re assured that you get what you paid for.
Another thing you may want to consider is the selection of available products you can choose from. Some juice bars have a full, varied menu. They can even offer you great plans for detoxification, energy boost, and wellness. They can also help you figure out what to buy, whether you’re new to the trend or an experienced juicer.
How to get cold-pressed juice anytime, anywhere
Cold-pressed juices are also perfect for busy people who want to make sure they get their daily allowance of fruits and vegetables easily on the fly. Nowadays, only a few of us have the time to visit the market, prepare meals, and count calories anyway, right? That’s why we leave it to juice bars to do that tedious work for us.
In fact, California-based Pressed Juicery offers a number of farm-to-bottle products in over 75 locations across the U.S. with local delivery and shipping options available.
Needless to say, there’s no longer any reason why you can’t have your daily fix of green juice anytime, anywhere. These days, high-nutrition is conveniently within your reach if you know just where to look.
Want to know more about Pressed Juicery and start your cold-pressed juice journey? Click here.Click to shop!