TBN contributor

TBN contributor

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9 Ways to Overcome Anxiety

9 Ways to Overcome Anxiety

In today’s ever-busy, always-working, rise-and-grind #hustleculture, all people are inevitably wired for anxiety. The current demands of life are no joke, whether you’re a successful CEO, a data analyst, a yoga instructor, or a paycheck-to-paycheck post-grad trying to...
Common Thoughts That Fuel Anxiety

Common Thoughts That Fuel Anxiety

We all have pesky, anxiety-provoking thoughts from time to time, and it’s difficult to get them to quiet down. Growing up, we learn math and reading, history and science, but nobody teaches us the logic of the mind and how to navigate the internal geography of...
3 Simple Ways to Treat Acne

3 Simple Ways to Treat Acne

It’s never a good skin day when a zit — or two, or three, or… damn, what the hell just happened — appears on your face out of nowhere. If you’ve googled solutions and all it tells you is to drink more water, do more exercise, and get more sleep, then buckle up....