
Questions
I had a really bad falling out with a friend, but they came back and want to make amends. What should I do?
My ex is dating someone new, and now I work with his new gf. What should I do?
I’m dating a guy that makes sense on paper, but I don’t know if I’m feeling it. Help!
How can I make it through Valentine’s Day after a recent heartbreak?
How do I stay motivated during a pandemic when I don’t feel like my career has much direction?
How can I embrace getting older and accept myself as I am?
All Posts from Kelly Elizabeth


Codependency Series Part 1- Demystified and Destigmatized
As an empowerment coach and recovering people pleaser (AKA recovering codependent), I find work around codependency to be extremely crucial in cultivating a strong relationship with oneself and having a beautiful quality of life that is authentic to ourselves. There...
The Inner Critic: Recognizing Her and Moving Through the Paralysis She Causes
Oh the inner critic. She can be, well, just a bitch. The inner critic is this voice ringing in our head, usually one of a parental or influential person from our childhood mixed with a toxic cocktail of social conditioning. If we are not careful, we can be swallowed...
Here’s How You Can Move on from a Breakup, Even with the Loneliness of a Pandemic
Well first of all, let me just say that my heart goes out to anyone going through a breakup. My friend, break-ups suck. As someone who has gone through a break up during a pandemic, I feel especially connected to and empathize with those who are going through this...