What’s your favorite way to consume fruits and veggies? Raw, cooked, or juiced?? Each way of getting your daily fruit and veggie count has its own benefits and downsides, but we’ve really been enjoying our cold-pressed juices over here. Aside from the daily vitamins and essential nutrients, what else can we get from cold-pressed juices? Here are 5 reasons we are loving them so much:
The nutrients and good enzymes from fruits and vegetables help strengthen our immune system. With every bottle of cold-pressed juice, you lower your risk of illnesses. It provides ample doses of potassium (for healthy blood pressure) and dietary fiber (reduces blood cholesterol levels). It also provides folic acid (helps form red blood cells), vitamin A (for eye and skin health), and vitamin C (for body repair).
Cold-pressed juice is delicious because of the way it’s made! Cold-pressed juices are processed without heat and air to retain 100% of the essential goodness from fruits and vegetables, as well as their freshness and sweetness.
In the mood for something easier to digest? Without the added effort of digesting and breaking down whole fruits and vegetables, cold-pressed juice allows our body to absorb nutrients more quickly. This is why juicing is also recommended for cancer patients as it is a good option for getting valuable nutrients into the body.
We’ve all been told since we were kids that we should eat our fruits and vegetables to improve our energy levels. But this doesn’t have to be our mindset as adults, especially since cold-pressed juices offer the smoothest and most efficient way to get 100% of all the benefits for improved energy throughout the day.
With our bodies’ pH levels enhanced by juice, it makes cold-pressed juices the perfect beverage before and after workouts. And it’s not the same way energy drinks can kick our adrenaline on overdrive!
When we juice dark green leafy vegetables such as spinach, kale, or celery, we get a good dose of Vitamin B to help optimize our metabolism and produce energy at a faster rate!
Cold-pressed juice is not only beneficial for your inner health. It also does wonders for the way we feel on the outside, as it can make your skin glow naturally and give it an added boost.
Fruits and vegetables are warriors in anti-aging. They prevent wrinkles while fighting off cancer cells and free radicals that damage your skin and immune system.
When looking for some cold-pressed juice, there’s no need to search too far. Nowadays, there’s probably a juice bar near you. And if there isn’t, juicing companies are now offering delivery services and in-store pickups for convenience.
One trusted brand that we love is Pressed Juicery, which has over 75 stores across the U.S. that offer local delivery and shipping services. We love Pressed for it’s deliciousness, as well as its affordability. Each juice is under $7, and if you buy them in bundles, they end up being between $4-$6 each!Click to shop!